Flexion-distraction is a chiropractic technique commonly used to address conditions affecting the lumbar spine (lower back). This gentle, non-thrusting spinal manipulation is designed to relieve pain and improve spinal function.
Procedure and Equipment
The technique is performed using a specialized table that facilitates spinal decompression. This table allows the chiropractor to gently stretch and flex the spine in rhythmic movements, promoting relief and healing.
How It Works
The chiropractor employs a combination of flexion, distraction, and light pressure to create space between the vertebrae. This process can:
- Relieve pressure on spinal nerves.
- Reduce inflammation.
- Improve spinal range of motion.
Conditions Treated
Flexion-distraction is particularly effective for:
- Herniated or bulging discs.
- Sciatica (leg pain originating from the lower back).
- Spondylolisthesis (a vertebra slipping forward over another).
- Spinal stenosis (narrowing of the spinal canal).
- General lower back pain.
- Other spinal issues that may not respond to traditional chiropractic adjustments.
Benefits
- A gentle, non-invasive technique without the need for forceful thrusts.
- Helps create space between vertebrae, alleviating nerve pressure.
- Ideal for patients unsuitable for traditional spinal manipulation or those who have had spinal surgery.
Contraindications
Flexion-distraction may not be appropriate for certain conditions, including:
- Specific fractures.
- Tumors.
- Infections.
- Severe osteoporosis.
Consultation and Care
As with any chiropractic procedure, it’s essential to consult a qualified professional to assess if flexion-distraction is suitable for your condition. A trained chiropractor can tailor the treatment to your specific needs and ensure it is performed safely and effectively.
For personalized advice, consult with a chiropractor or healthcare provider to explore if this treatment aligns with your health goals.