Craniosacral Therapy (CST): Harnessing the Healing Power of Touch
Craniosacral Therapy (CST) is a gentle, hands-on technique that focuses on the cranial (head) and sacral (base of the spine) areas, working through the entire spine along the dura mater tube. This system plays a crucial role in the overall functioning of the central nervous system.
The goal of CST is to restore the normal rhythm and movement in areas affected by pain, injury, or limited mobility. Using light touch, Karen applies this therapy to evaluate and improve the function of the craniosacral system, promoting the body’s natural healing process.
The Importance of the Cranial Nerves
Did you know that the body’s 12 cranial nerves are vital for maintaining overall health? These nerves not only govern our five senses but also regulate essential functions such as heart rate, digestion, and blood pressure.
Benefits of Craniosacral Therapy
Craniosacral Therapy can help address a variety of conditions, including:
- Visual disturbances
- Brain injuries or concussions
- Sensory processing disorders
- Trigeminal neuralgia
- Bell’s Palsy
- Auditory or vestibular issues
- Headaches
- Trauma recovery
- Stroke recovery
- Speech and swallowing challenges
CST promotes overall well-being by supporting the body’s natural healing mechanisms and improving the function of the nervous system.